My eyes were closed, my lips trembled and a few tears overflowed dispite my best effort to keep them abayas. I focused on my breath. Deep breaths. Slow breaths. Inhaling through my nose, filling my chest and releasing through my mouth as I tried to keep it together. Although I was sitting uncomfortably in hard … Continue reading Changed by Loss
Guest Post By Whitly Jane When was the last time you looked in the mirror and unconditionally loved the person staring back at you? The perfections and flaws? At the end of the day, we just want to love and be loved. What’s taken your love away? Was it the decades of cruel words by … Continue reading 5 Steps to Self Love
What the BLEEP was I thinking? As I stepped up to edge all I could think, was what was I thinking, why did I think this was a good idea? Why? Why? Why? I may have been dropping F bombs like a trucker which isn’t my natural state of being. I was the same girl … Continue reading Over the Edge!